How to Build Cultural Intelligence in an Interconnected World
Embrace diversity and connect across cultures with respect and awareness.
Building cultural intelligence (CQ) is now more important than ever. It’s the ability to understand, respect, and adapt to different cultural contexts. It means recognising the complexity and diversity of cultures and using this knowledge to improve our interactions and experiences.
Having grown up with a variety of cultural influences, I’ve seen firsthand how deeply culture shapes our experiences, worldviews, and relationships. In my travels and everyday interactions, I’ve come across many people who seem to live in their own bubbles, often with limited awareness of how diverse and interconnected the world is. One common experience is when people ask about my cultural background, only to continue pressing me with questions like, “No, but where are you really from?” after I’ve given my answer. It can feel like they’ve already decided in their minds how I should look or act. It’s a subtle form of cultural ignorance, but it’s also a reminder of how important cultural intelligence is.
What is Cultural Intelligence?
The term Cultural intelligence (CQ), describes our capacity to interact with and adjust to individuals from diverse cultural backgrounds. Understanding the underlying beliefs, customs, and views that make up a culture is far more significant than simply knowing a few facts about other countries. Respect is an part of cultural intelligence. Respecting different cultures is a good place to start, but CQ is much more than that. It calls for openness, curiosity, and a readiness to interact with and learn from those who think or live differently than we do.
Try looking at cultural differences as opportunities for interaction rather than as barriers. This process of learning and adapting isn’t just valuable in personal relationships; it’s great for success in the workplace and for for expanding our horizons.

How to Build Your Cultural Intelligence
Stay Curious, Don’t Assume
When you meet someone from a different culture, ask questions—not with the intent to pass judgement or label them, but out of genuine curiosity. For instance, when someone asks me about my culture, I enjoy explaining my traditions, holidays, and life experiences. It’s encouraging to know that people want to use these conversations to grow and learn. On the flip side, when someone makes assumptions about where I’m from, it creates a barrier. So, always keep in mind: never assume. Take the time to ask, listen, and understand before forming judgments.Educate Yourself
One of the most effective ways to improve cultural intelligence is through education. Learn about different cultures, their history, traditions, and values. This doesn’t mean simply relying on stereotypical media portrayals, but going deeper—reading books, watching documentaries, or engaging with people from various backgrounds. It’s through this kind of learning that we begin to see cultures not as “others,” but as rich, intricate, and beautiful parts of our shared human experience.Reflect on Your Own Cultural Identity
Cultural intelligence isn’t just about learning about others; it’s also about understanding your own cultural background. Reflecting on your own identity and how it shapes your values, assumptions, and behaviours can help you see the world more clearly. You’ll start to recognise when your own cultural lens is influencing your perceptions and interactions with others.Be Open to New Perspectives
In the workplace or in social settings, your ability to understand and connect with people from different cultures will be a huge asset. By embracing new perspectives, you can approach challenges and solutions more creatively. People with cultural intelligence tend to be more adaptable, collaborative, and empathetic—qualities that are essential for personal and professional growth.

Respecting Cultures: A Matter of Diplomacy
One area where cultural respect often gets overlooked is during travel. While it’s natural to want to capture memories and share experiences, taking photos of people without asking for permission is intrusive. In some cultures, this may be seen as a violation of privacy, and it can leave people feeling objectified. I’ve personally had the experience of being photographed by tourists without my consent, and it’s uncomfortable. I’ve also noticed tourists treating people from less-developed areas as if they were on display for entertainment. It’s a stark reminder of the importance of cultural diplomacy.
When visiting other countries, it’s important to treat people with dignity and respect. Always ask for permission before taking photographs, and avoid treating local people as “attractions” to be observed. Remember, we’re all human, regardless of where we come from, and we all deserve to be treated with empathy.
Why It Matters
Building cultural intelligence is about more than just avoiding misunderstandings; it’s about enriching your life and your relationships. We discover more about ourselves and are more aware of the world’s stunning diversity the more we interact with people from other cultures. When we approach others with respect and curiosity, we open ourselves up to a greater understanding of what it means to be human.
At the end of the day, we all share this earth, and the more we learn from one another, the more connected we become. Cultural intelligence isn’t just a useful skill for our professional lives, it plays a key role in our growth as individuals and as global citizens. Our lives will be more richer and fulfilling the more we embrace this.